Powerful Tools For Caregivers Classes

Description

Powerful Tools for Caregivers is an educational series designed to provide you with the tools you need to take care of yourself. This program helps family caregivers reduce stress, improve self-confidence, communicate feelings better, balance their lives, increase their ability to make tough decisions and locate helpful resources. Classes consist of six sessions held once a week. Two experienced Class Leaders conduct the series (many are experienced caregivers themselves, who have successfully applied the techniques they teach). Interactive lessons, discussions and brainstorming will help you take the “tools” you choose and put them into action for your life. You will receive a book, The Caregiver Helpbook, developed specifically for the class. Classes will be FREE, thanks to support from Community Action Partnership/Area Agency on Aging and the Idaho Caregiver Alliance. Classes will be held at Community Action Partnership, 124 New 6th St., Lewiston, ID, from 3:00-5:30 p.m. Sessions are held every Thursday and begin on Sept. 22nd. 2016. For more information or to register, contact Julie Christianson, 208-798-4200, or j.christianson@cap4action.org. Class size is limited and pre-registration is required